How to Amp Up Your Coffee

There's nothing quite like that first sip of coffee in the morning to kickstart your day. But what if we told you that you could take your morning brew to the next level by adding...

REPAIR –The Ingredients and the Science

Read about the ingredients in REPAIR and the science behind it. Repair is a delicious powdered, gut-healing supplement, designed to rebuild the gut lining, reduce signs of aging and boost immune function. Each ingredient is clinically...

Introducing PROTEIN {Collagen + WPI}

Fun fact: Sufficient, high-quality protein is non-negotiable for both cellular and tissue maintenance and repair. Additional fun fact: Many people don’t consume enough protein and not all protein is created equal.  At The Gut Co. we understand...

Dry or Dehydrated Skin: What's the Difference?

Dry and dehydrated skin are two very different things. They share very similar characteristics but are completely different skin concerns. Hydrating and moisturising your are also two very different things.

Glowing Skin Begins in the Gut

Treating skin issues has to be a two-way approach; by looking at both skincare and diet. What you put on your skin is as important as what you put in your mouth. Pernille is a...

Astaxanthin: a promising anti-aging supplement

Astaxanthin is an antioxidant that is 500 times more potent than vitamin E and much stronger than vitamin C. It is known to provide a wide variety of health benefits such as better physical endurance,...

Topical Probiotics and How They Help Skin Concerns

Kiri Yanchenko is the founder of the AMPERNA® skincare brand committed to creating active products specifically formulated for even the most sensitive skin. Read how probiotic skincare can be good for your skin in more...

The Benefits of Collagen for Skin, Hair and Gut

Collagen proteins are helpful for a number of issues. Because of its primary structural role in certain tissues, collagen has been shown to help increase bone mineral density, reduce joint degeneration, improve nail growth and...